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Biology · L2 · Building a Balanced Plate

A step-by-step visual guide to dividing your plate into the right proportions of vegetables, grains, protein, and water for a balanced meal.

by @openstemUpdated Biology
🍽️ Empty Plate🥦 Half: Fruits & VegetablesQuarter: Whole GrainsQuarter: Protein Foods💧 Glass of WaterBalanced Meal

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