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Chemistry · L2 · Sweat Loss and Sports Drink Replacement

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Heavy sweating during exercise carries away both water and electrolytes — a sports drink puts both back.

by @openstemUpdated Chemistry
Intense, sweaty exerciseLose waterLose electrolytessodium, potassium, chlorideFeel thirstyRisk of crampingor feeling unwellWhat do you drink?Replaces water onlyReplaces water ANDelectrolytesPlain waterSports drink

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